What's happening in July? Who's coming when? Where are we staying? How much weight are we going to lose? This blog will help answer those questions and more!
Contest starts Friday, March 13th! Weigh in every Friday morning and report points earned to Grandma/Mom.
Report points...........................5pts Food Diary........................1 pt/day Eat 5 fruits/vegetable.......1 pt/day Drink 48 oz of water..........1 pt/day For every 15 min exercise.........1 pt For each pound lost................4 pts
Remember this contest is for all adults over 18. Even those who don't have a weight loss goal can participate and live healthier lives.
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